The Beauty of Thai Salads: Fresh, Spicy, and Tangy Ana De Armas, July 24, 2022December 20, 2023 Dive into the heartwarming flavors of “Maple Glazed Salmon,” a dish that marries the natural sweetness of maple syrup with the rich, buttery texture of salmon. This recipe offers a delightful contrast of flavors, with a hint of garlic and a dash of soy sauce adding depth and savoriness to the glaze. Ideal for a nutritious weeknight dinner or a refined weekend meal, this maple glazed salmon is not only delicious but also incredibly simple to prepare. It’s a perfect example of how a few quality ingredients can create a symphony of taste on your palate. Ingredients 4 salmon fillets (6 ounces each) Salt and freshly ground black pepper, to taste 2 tablespoons olive oil 1/3 cup pure maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1 teaspoon Dijon mustard 1/4 teaspoon ground paprika 1/4 teaspoon red pepper flakes (optional) Fresh parsley, chopped for garnish Cooking Steps Preheat your oven to 400°F (200°C). Season the salmon fillets with salt and black pepper to taste. Heat olive oil in a large oven-proof skillet over medium-high heat. Add the salmon fillets, skin-side up, and sear for 3-4 minutes until golden brown. Flip the salmon and cook for an additional 2 minutes. In a small bowl, whisk together maple syrup, soy sauce, minced garlic, Dijon mustard, paprika, and red pepper flakes if using. Pour the maple mixture over the salmon in the skillet. Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the salmon is cooked through and the glaze has thickened. Remove from the oven and let the salmon rest for a few minutes. Garnish with fresh parsley before serving. The benefits of this Maple Glazed Salmon recipe are plentiful. Salmon is a fantastic source of omega-3 fatty acids, known for their heart-healthy properties and ability to reduce inflammation. The additional ingredients, like garlic and spices, not only enhance flavor but also offer their own health benefits, including antioxidant properties. When preparing this dish, always look for fresh, high-quality salmon. A good rule of thumb is to choose fillets that are moist, with a bright color and a clean smell. Pure maple syrup is also key for achieving the best flavor; artificial syrups can’t match the natural sweetness and complexity that real maple syrup provides. This dish pairs wonderfully with a side of roasted vegetables or a crisp green salad, making it a complete and nutritious meal that is sure to delight both the body and the taste buds. Recipe